At Spare Change Wellness Consulting, we offer a blend of therapy, personal training, and academic tutoring services designed to help you live a healthier, more balanced life. Based in Hampton Roads, we work with individuals to improve their mental health, physical fitness, and academic performance. Whether you need support managing stress, achieving fitness goals, or excelling in school, we're here to help. Reach out to us today at [email protected] or call us at (948) 206-8107.
Spare Change Wellness Consulting offers personalized wellness solutions for both mental and physical health. We focus on making wellness accessible, whether you’re working to improve fitness, manage stress, or enhance academic performance. Our flexible approach ensures that you can progress at your own pace in a supportive, relaxed environment. We’re here to help you build lasting habits for a healthier, more balanced life.
Founded in 2008 in Alabama, this wellness business combines the expertise of a licensed therapist and personal trainer to help individuals improve their lives. The goal is to increase public awareness of the services offered, allowing people to understand and share what we do best. Our target audience consists of individuals aged 18-65 looking for professional guidance in any area of their personal growth, whether mental, physical, or academic.